Moments of meditation, how to change your life one moment at a time
- Author
- Jill Townsend and Fiona Whitmore, www.earthtriberadio.com
- Published
- Thu 05 Jul 2018
- Episode Link
- http://www.earthtriberadio.com
Moments of meditation, how to change our life one moment at a time.
Many of us have abandoned meditation, because it seems to hard. In this podcast we explore how to change our life with moments of meditation.
We discover ways to find those miniature meditations throughout our day and how to utilize these techniques to expand and enhance our life.
