Feeling fear? Why are we so often fearful and what can we do to move beyond this

Feeling fear? Why are we all so often fearful and what can we do to move beyond this often crippling state of mind. "Fears are nothing more than a state of mind." - Napoleon Hill. Yet we so often get crippled and trapped by our fears. How do we overcome fears and how can we look at them in a new light? Is the answer consciousness of what they are? can we unwind them through consciousness? Lets explore together!