(0:00) Introduction to the Elevate podcast and guest Steve Bisson
(1:10) Steve Bisson's background in first responder support
(3:04) Cultural competence and support systems for first responders
(5:14) Steve Bisson's expertise and approach to critical stress debriefing
(9:02) The evolution and importance of timely mental health debriefings
(11:20) Strategies for follow-up support and changing mental health stigma
(16:08) Educational initiatives and normalizing mental health conversations
(19:08) Challenges with insurance and the importance of competent therapy
(24:52) Leadership's role in supporting first responder mental health
(27:49) Traumatic experiences and the value of peer support
(31:29) "Finding Your Way Through Therapy" podcast overview
(35:19) Benefits of first responder-specific therapists and telehealth options
(39:19) Closing remarks and sponsor acknowledgment