Relationship Wrecker No. 5: Approval Addiction

Listen for a transformative journey into "Understanding Approval Addiction in Relationships."

In this episode, I unravel the roots of approval addiction and its effects on our connections.

Dive into practical exercises designed to boost self-awareness and self-worth, and explore empowering mantras to reinforce your inner strength.

Embark on a playful yet profound 7-day challenge, where each day offers a new opportunity to break free from the need for external validation.

From journaling prompts to mindful meditations, this challenge is crafted to guide you towards genuine self-acceptance and healthier relationships.

Tune in for expert insights, real-life stories, and actionable steps that make personal growth both fun and impactful.

Let's get on it!

Message me 'PATHWAY' for the exercises & mantras included here.

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