How To Find a Great Fitness Coach

Have you ever had a bad experience with your fitness coach? We know we have. In this Episode we were interviewed by Lacey Dunn of UpLiftFit Nutrition Podcast and we covered the following: How to find a great fitness coach, red flags to be aware of when searching for a coach, the importance of having flexibility in your fitness programs, traveling tips to stay fit, what the new era of fitness is all about, and much more.