Balance with Dr Alandi Stec

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 This week I rereleases a conversation I had last year with my friend and doctor. She taught me that healing doesn’t have to hurt along with so many other valuable lessons on healing, mobility and life. 

Summary/Time Stamps 

• What is chiropractic? What is chiropractic? 0:08
• The relationship of how the body holds itself together to create an integrated moment. 4:45
• Connecting into the fullness of the moment and being present. 8:44
• The difference between a chiropractic doctor and a medical doctor. 12:53
• What does it mean to be aware and how does consciousness manifest into life? 20:31
• Growing up in a vegetarian house. 25:30
• Why you need to know what you’re doing. 29:30
• You are your own best doctor -. 33:25
• How consciousness can seem like hippie dippie. 38:38