Will Respiratory Muscle Training Benefit Your Surfing
- Author
- Rob Case
- Published
- Thu 21 Mar 2024
- Episode Link
- https://www.surfingpaddling.com/podcasts/dropping-in-surf-show-podcast/episodes/2148571831
In today’s Episode of the Dropping In Surf Show, Rob breaks down the respiratory pump, explains what respiratory muscle training (RMT) is, outlines some studies showing the impact RMT has on performance, and how this training could relate to surfing (i.e. should you use it?).
