Powerful Health Practices: Episode 740 With The Real Brad Lea (TRBL)

In this episode of Dropping Bombs, I am pleased to welcome Troy Casey, the Certified Health Nut to the podcast this week. We dive into his journey from modeling to becoming a holistic health expert, including his time in the Amazon learning about powerful herbs and natural remedies. Troy also shares insights from his book, "Ripped at 50," focusing on self-love, purpose, and living a balanced life. I highly encourage you to check it out for yourself! We even touch on some of his more unconventional practices like urine therapy. This episode will surely leave you with a powerful message about the importance of your health. If you're looking to change your lifestyle, this episode is full of valuable advice and wisdom!

What You'll Learn: Holistic health tips, how to live better

Highlights:

• Amazon Adventures

• Ripped at 50

• Controversial Health Practices

• Mindset and Purpose

Resources Mentioned: 

https://www.certifiedhealthnut.com/ 

https://www.youtube.com/user/certifiedhealthnut 

https://www.amazon.com/RIPPEDAT50-Journey-Self-Love/dp/1734407301 You can follow today’s guest at:

https://www.instagram.com/certifiedhealthnut/?hl=en 

Watch the full video episode on Brad’s Rumble here: https://rumble.com/c/c-2544182

Watch the full video episode on Brad’s Youtube here: https://bradlea.tv