In this episode of the Drop Bag podcast, hosts Kate and Kelly chat with Andrew Marvin from the Happy Endings Trail Crew podcast about all things 200 mile. Adrew shares what's in his drop bag as well as a few Andrewisms. Lots of tips, tricks, lessons learned and 200-mile course descriptions.
Happy Endings Trail Crew Podcast HappyCast Podcast Series - Apple Podcasts
Salty Britches as always! Salty Britches – Salty Britches® (getsaltybritches.com)
It's in his drop bag - Hot Shots Boost Your Performance with the HOTSHOT Drink for Cramps: Anti-Cramp Sports Drink! (thefeed.com)