Drop Bag

Head on over to The Drop Bag to get yourself or a friend the perfect drop bag for your next run or race!

This bag has it all:

10L . Waterproof . Window . Double touch Window . Best Price

Plus, Salty …

Massive shoe review coming your way! We share our faves and few not faves for training on roads and trails and racing on both. You're gonna love this link list...

Gaiters: You can wear these on ANY s…

Megan is back to share her Vermont 100 recap!

Drop Bag Items of the Week:

Megan loved her Ultraspire Zygos 6.0 vest

Kelly shared the Salty Britches love with friends hiking Mt. Whitney. Use our DropBag1…

Happy to share some time with Sierra Degroff to talk about her Western States + Badwater 135 double!

Drop Bag Items of the Week:

Sierra loves her Ultraspire Waist Light and makes sure to keep Wipes in …

Join us to chat with Vermont 100 2024 winner Sarah Gage. She's just about the coolest and knows everything, so it's worth tuning in!

Drop Bag Items of the Week:

Sarah is a salty sweater and likes Ba…

We are so excited to share this podcast with experienced ultra runner Justyna Wilson! She has such an impressive racing history and lots of upcoming events to watch for. We focus a bit on the Vermont…

This week we skip sharing a single Drop Bag item and go for broke sharing all of our faves from head to socks...saving shoes for another episode. We could talk about GEAR all. day. long.

Before we go …

Drop Bag Items of the Week:

Moon Brew We've both found this to support a good night's sleep! Worth a try!

Kelly slipped her phone into a small dry bag like THIS ONE to throw in the back of her vest for…

Drop Bag Items of the Week: 

Embark Maple Energy Megan used this in her record setting High Hope Endurance 100k   Her favorite part is that it is very thin and goes down like water. 

Kelly has been try…

This is Season 3 Episode 1 with Megan Jackson!  Megan is just getting her ultra career started but brings a wealth of training knowledge to the community.  

Drop Bag Items of the Week: 

Sidekick Echo M…

Kate shares her cancer survivor story and how she reentered running after treatment and two pregnancies. Everyone has challenges to overcome, and Kate's story provides all the inspiration to keep go…

We hope you'll take us and Salty Britches – Salty Britches® on your next training run and race. That way you'll be entertained and chafe free!

Once we make it through some TWWR stories and Kate's tr…

After a few newspaper route stories, we recap our The Woodlands Marathon experience and then jump into Cocodona 250 training details.

Drop Bag goodness:

Salty Britches – Salty Britches® get you som…

Lots of marathon tips from what we learned about weather, strategy, running partners, and pooping on course!

We share our This Week While Running (TWWR) and want to hear yours too! Share a funny ru…

Join us for a chat about the differences we see in marathon and trail training. We'll share Kate's Drop Bag item and a few This Week While Running stories!

Drop Bag: Super shoes! Asics Metaspeed Sky…

Drop Bag Item: Pepperidge Farm Cookies

Find out what happened in the first This Week While Running

Let's talk about what keeps you going when motivation moves out! and a little bit of #momlife

Salty Britches transcended from being a homemade remedy to a recognized anti-chafing product. Amy Tucker, its creator, initially made the product to help her son prevent skin breakdown caused by salt…

Nurse practitioner Mary Casebolt talks RED-s, Nutritional IVs, and Post Race Blues. Important ideas and issues to knowing your sport!

Drop Bag features: Skratch Super High-Carb Sports Drink Mix

Do you know what Otillo means?? Find out as Kate swims and runs before her next 100-mile race at Tunnel Hill!

Drop Bag Feature:

When water is drooling down on you....Arc'teryx rain jacket!

Other cool…