Why You Should Start with a "To-Don't" List, Not a To-Do List

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In this short but impactful episode, Brent tackles one of the most common challenges in personal development—knowing where to start. Overwhelmed by information and guidance from countless experts, many people feel paralyzed.

Brent offers a simple and practical approach: create a "To-Don't" list.

Drawing from his own experiences and insights, he explains why eliminating unhelpful habits is the key to unlocking your potential and moving toward your goals.

From ditching junk food to avoiding mindless distractions, this episode provides actionable steps that can help you make a positive change starting today.

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