Leveling Up in Life: Overcoming Gaming Addiction and Improving Men’s Mental Health - Dr. Agam Dhawan
- Author
- The Fallible Man
- Published
- Wed 04 Oct 2023
- Episode Link
- None
Do you want to experience a significant improvement in your well-being and overcome the challenges of mental health and gaming addiction? Today, our guest, Dr. Agam Dhawan, will be revealing the solution that can help you achieve this desired outcome. Get ready to discover the path towards enhanced mental health and a healthier relationship with gaming, leading to a more fulfilling and satisfying life. Prepare to unlock the key to a transformed well-being that goes beyond just gaming.
In this episode, you will be able to:
- Discover the power of gaming as a tool for personal growth and well-being.
- Unlock your potential and overcome fears by stepping outside of your comfort zone.
- Learn the importance of setting goals and celebrating incremental improvements.
- Address the challenges of male loneliness in the digital age through open and honest conversations.
- Understand the impact of gaming on mental health and find strategies for creating a healthy balance.
My special guest is Dr. Agam Dhawan
Dr. Agam Dhawan is a highly respected expert in the field of men's mental health and gaming addiction. With extensive experience and a strong academic background, Dr. Dhawan brings a wealth of knowledge and expertise to the conversation. As a psychiatrist, he has witnessed firsthand the detrimental effects of excessive gaming on men's mental well-being. Through his research and clinical practice, Dr. Dhawan has gained valuable insights into the reasons behind the increasing prevalence of gaming addiction among men. With a focus on understanding the underlying psychological factors and providing evidence-based strategies, he is dedicated to helping men address their mental health challenges and find healthier ways to engage with gaming. Dr. Dhawan's mission is to raise awareness about the impact of gaming on mental health and to provide effective interventions that promote improved well-being and a balanced lifestyle.
The key moments in this episode are:
00:00:00 - Real Life as a Video Game 00:00:55 - Reaching Our Full Potential 00:02:28 - Introduction of Dr. Agam Dhawan 00:03:23 - Superpower of Mind Reading 00:04:09 - Dream Travel Destination 00:06:17 - Best Game Ever - The Witcher 3 00:15:14 - The Turning Point 00:18:28 - Helping Young Men 00:19:00 - The Appeal of Gaming 00:22:46 - Polarizing Views on Gaming 00:23:33 - Challenging Perspectives 00:31:19 - The Impact of Social Media and Gaming on Male Loneliness 00:32:10 - The Different Value Systems for Men and Women 00:33:31 - Importance of Men's Mental Health 00:35:07 - Misconceptions About Men's Mental Health 00:38:27 - Male Socializing Patterns 00:45:55 - The Power of Gamification in Personal Development 00:47:56 - Overcoming Fear and Stepping into the Real World 00:50:19 - Creating a Leveling Up System for Young Men 00:51:33 - Connecting with Dr. Agam Dhawan 00:53:36 - Fun Fact: Ostrich Speed
Guest Links:
https://www.youtube.com/@LevelUpPsych/videos
https://www.instagram.com/agamdhawanmd/
https://www.tiktok.com/@agamdhawanmd
The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast
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