Restorative Yoga
- Author
- Farah Nazarali
- Published
- Wed 09 Sep 2015
- Episode Link
- https://www.podomatic.com/podcasts/yogapodcast/episodes/2015-09-09T14_36_16-07_00
Listen to a Drishti Point Yoga Podcast with Judith Hanson Lasater about the practice of Restorative Yoga. Judith recounts her personal story of using restorative yoga poses after a personal tragedy and the importance of rest and relaxation. This is a wonderful interview from a long-time yoga practitioner, devoted teacher, and author of 8 books on yoga.
