Insight Yoga
- Author
- Farah Nazarali
- Published
- Wed 21 Oct 2015
- Episode Link
- https://www.podomatic.com/podcasts/yogapodcast/episodes/2015-10-21T10_18_34-07_00
Listen to a Drishti Point Yoga Podcast with Sarah Powers, co-Founder of the Insight Yoga Institute. In this interview, Sarah speaks about the unique inter-disciplinary approach of Insight Yoga that blends the insights and practices of yoga with Buddhist mindfulness and meditation.
