Enlightenment in the Body

To be awake, to be enlightened, is to be fully and completely embodied. To be fully at one with who we are, in every respect, including our physical being, our emotions, and the totality of our karmic situation.

Listen to a Drishti Point Yoga Podcast with Director of Dharma Ocean, Dr. Reggie Ray. Reggie speaks about the modern alienation of the body, the importance of connecting to the Earth as a way of grounding and finding inner calm, and developing sensitivity to and connection with the Earth as a living being as a part of our spiritual evolution.