015 Mental Health

In this episode, we open up about our personal journeys with mental health — from struggles we faced as kids in elementary school to the challenges that followed us into adulthood. We talk honestly about the ups, the downs, and the lessons we’ve learned along the way. This conversation also touches on self-harm, so please take care while listening.

If you or someone you know is struggling, you are not alone. Help is out there — we encourage you to reach out to a trusted friend, family member, or professional for support.

If you are located in the United States and in crisis, please dial or text 988 to connect with the Suicide & Crisis Lifeline for free, confidential help 24/7.

Send us a text

Support the show

Follow us on Instagram!

https://www.instagram.com/drinkswiththedinks/