balls, body tools, & letting go of the “i”

This is one of the eps where if you took a sip every time I say “energy” or “manifest”, you’d be toasted. Join me on a tangential voyage through the galaxies of, um, some semi-interesting topics. From getting shit done, to efficient to-do lists, to the importance of rest… this episode very well might inspire you to go make some moves. Or it’ll put you to sleep. Sleep is pretty cool. So are books about insects. -Rowan