My Alcohol Free Journey

Part of the growth process is being open and vulnerable. If you can relate, this episode may hit you a little different. Let’s chat about my journey to becoming alcohol free.

In this episode you will learn about:

• Setting goals for your usage and putting it out into the universe
• Envisioning enjoyable moments without alcohol
• Identifying your reasoning for drinking alcohol

Missing work, attending prior commitments when you're not in tip top condition, and having anxiety from the night before can play a toll on one's emotions. If you have tried sobriety challenges or even quitting cold turkey and it did nothing for you, you’re not alone. I too experienced trial and error on my journey, but there came a time when I realized the goals I had for herself required more of me than endless drunken nights. 

I'm here to remind you that you don’t have to completely quit drinking alcohol but to realize that there is happiness beyond drinking at social events (even if you’re the only one!)

Tune in to catch some of my non alcoholic alternatives that have helped me cope.

**I say cocktail when I meant to say mocktail**

My IG @iammeaganjohnson