Boundaries Check In

Have you been feeling out of alignment? Starting to feel resentment, anger or pissed off at certain people or situations? Let’s do a boundaries check in. Oftentimes we start to have these feelings because we don’t have strong boundaries set in place. 

In this episode you will learn: 

• How to check in with yourself to make sure you are putting yourself first
• How to set clear boundaries whether verbal or nonverbal
• Boundaries are different for everyone and every situation
• We are all human and not everyone has the same boundaries

Boundaries are not meant to be too mean or harsh. Boundaries benefit everyone most importantly you. If we don’t have clear boundaries we will feel used and disrespected which leads us to show up in a negative, resentful energy. None of us want to feel that way. 

Tune in to do a boundaries check in! I encourage you to take the tips given and use them how you see fit for your life.

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” Brene Brown

“When we fail to set boundaries and hold people accountable we feel used and mistreated.” Brene Brown

Book your 90 Min Clarity Call HERE

It’s time to do a brain dump and clear up the clutter in your life. Let me help you release that shit so you can start to truly grow! 

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Work Vibes Car Party Playlist HERE

BONUS  Healthy Boundaries Bootcamp By Vivi Di Leo

https://my-window-to-the-lake.thinkific.com/courses/healthy-boundaries-mini-course