Are Limiting Beliefs Holding You Back?

Have you ever told yourself “I could never do that”—without actually checking if that’s true? In this episode of Dream to Done, I share a simple but powerful story about my mother-in-law and a kitchen range hood that sat unchanged for over 20 years... until one day it wasn’t.

Through this relatable tale, I unpack how the beliefs we carry—like “I don’t have the money,” “I don’t have the time,” or “I’m not qualified”—often aren’t facts, but just thoughts that are holding us back. You’ll learn how to spot limiting beliefs, separate thoughts from facts, and start challenging the stories your brain tells you about what’s possible.

Whether your dream is to write a book, start a business, or just do something for yourself again, this episode will inspire you to ask better questions, gather real information, and take that first step.

In this episode:

• A true story that perfectly illustrates how limiting beliefs keep us stuck
• How to tell the difference between thoughts and facts
• Why you don’t need to wait 20 years to change something in your life
• A practical “3 quotes” strategy to start gathering information and move forward
• Encouragement to stop letting invisible barriers hold you back

You deserve to go after your goals—without guilt and without delay. Let’s get your dreams off the back burner.

Join us for Free for the Back to School Open House: https://jessicaericksoncoaching.com/virtual-workshops