One of the concepts i learned from working on What the Bleep Do We Know!? was the idea that you could re-reprogram your brain to change your behavior or attitude on life. Is that really possible? My guest on this episode, Heather Elliott, says not only is the answer yes, but that it can all happen in one day! How? Tune in to find out.
Heather Elliott is a coach, author and consultant and creator of a program called Mindful Change. She has written several books on Mindful Change including her upcoming book 7 Critical Mindset Strategies.
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