The Female Shaman: Stories for Sleep

Hello! In today's episode we discuss the four energy bodies as described by shamans in ancient Central Mexico: The Ihuitl, Teyolia, Nagual, Tonal. 

We discuss how shamanic energy practices are process for strengthening and healing the energy body. Once we figure out how to heal ourselves, we can use that to heal others. 

Before reading from Carlos Castaneda's, "Wheel of Time" we discuss the voice loops which clutter our mind when tired. How to deal with conflict by claiming responsibility and accepting the inevitability of our death.

Next month I'm going to be offering classes on Patreon, a free service for artists, healers and makers. Thanks for listening. If you'd like more from me sign up for my newsletter at www.sheilahernandez.com