The Female Shaman: Stories for Sleep

Today we do two meditations at the beginning and end of the episode.  The first meditation is for opening the heart chakra.  We also release our emotions in a conscious manner.  Holding our center in the chaos.  

The second meditation is to cultivate your own inner sense of well being in your subconscious.  We look at our energetic body in this place.  We see our own unimaginable beauty.  

Our book this week is "The Wheel of Time" by Carlos Castaneda.  Don Juan speaks of death, the force of intent and acting as a warrior where all folly.  

I also discuss intuition and the Hight Priestess in the Tarot.  Our intuition takes more than just listening. We must overcome our doubt.  

I hope you enjoy it!  For more from me, come see me at www.sheilahernandez.com