Dream Body Method, Intuition, Sleep & the Energetic Body

Hello Everyone,

Thanks for listening, liking and sharing. Today we do a little Toltec breathwork touching on our chakras: Tecpatl, crown and flint, Xochilt, heart and enlightenment, Pantli, flag, abd…

Welcome Back!

Today we discuss healing trauma in the body. Allowing your emotions to flow. Using the breath as a tool to train the mind. Working with the chakras or Tonalcayos in the energy body. 

We…

Hello!

In today's episode we discuss how to use compassion to heal our emotions and relationships. How to heal our emotions ourselves using the divine feminine and masculine, or the duality of the di…

In today's episode we guide you through what may be a time of restlessness or difficulty in sleep. We discuss methods to becoming lucid in dreams. 

We work with animals and our energy body during dre…

Today we move into a short meditation and breathwork for sleep and to heal the body and energetic body.

I guide on a small shamanic journey on your way to sleep and the art of dreaming. 

We end with …

Hello! Welcome back and thank you for listening!

Today's episode discusses the book, "The Shaman's Body" and reads the final pages of "The Wheel of Time." 

Our fascia is the connective tissue running…

Hello!

In today's episode we discuss the very human aspect of ourselves which is our feelings. The moon represents our feelings and without them we would lack stability. Love is our superpower! After…

Hello!

Today we discuss the current energetic signature of the love, wealth energy of Venus and Pluto in Capricorn. We are in a big time of change! I offer a Toltec lucid dreaming meditation using th…

Hello!

In today's episode we discuss techniques for sleep such as coming into one's heart center, re-identifying with the earth and lighting in one's home. We did a short breathwork for relaxation an…

Hello! In today's episode we discuss becoming aware of our intuition and energy body. Our energy body is connected to our fascia tissue. 

Taking rest, healing and slowing down all help create clarity…

In today's episode we begin with a breathwork exercise to heal and release the shadow aspects of ourselves. Then we read from Carlos Casteneda's "Wheel of Time" where Don Juan talks about approaching…

We move from ecstatic shamanism and bolstering the Root chakra of the last episode to the aspect of Saturn that has to do with boundaries in relationships.

This week with Sun and Mars conjunct, in a …

In today's episode we discuss Saturn and the Root Chakra. We manifest from our Root Chakra. Our Root Chakra is connected to our survival and sexual organs. Saturn is a powerful, slow-moving planet.

W…

In today's episode we talk about Saturn as it's in Trine with the Sun conjunct Mars. Saturn represents boundaries, obstacles and structure. It's also considered malefic. This may play out in relation…

In today's episode we first do a guided intuitive meditation connecting our bodies with the frequency of the earth.

We discuss time and the slowness and structure of Saturn. How slowing down can help…

Hello! In today's episode we discuss the four energy bodies as described by shamans in ancient Central Mexico: The Ihuitl, Teyolia, Nagual, Tonal. 

We discuss how shamanic energy practices are proces…

Welcome! Thanks for listening, sharing, commenting and liking. We appreciate it. 

This full moon is filled with release and forgiveness. It's a great time for ceremony and for dreaming given that the…

Hello!

In today's episode we talk about the energy body. The shamans of ancient Mexico called it the Xayananahual, or that is one very powerful manifestation of the energetic body holding the power o…

Today is a great episode! We talk about the power of the subconscious in the vein of Semiotics, Ethnic Studies and Neuro Linguistic programming and how repetition speaks to your subconscious. We disc…

In today's episode we discuss the connection between ourselves and the earth as the basis of shamanic practice. 

I read from the article, "3 Ways to Ecstatic Shamanism.." published in Elephant Journa…