Swara Yoga, tuning the Sun & Moon in the Lunisolar Calendar

Swara Yoga, is a yogic science found in the Swara Shirodaya Sutras, dating back 10,000 years, to the Vedic period. Scientifically, Swara is the interrelation of the Sun and Moon’s electromagnetic impulses on the brain and body in synchronistic effects.

Truly it goes much deeper, it is a mystic science and yogic art that connects man into the cosmos and higher states of consciousness.

In this episode I cover:

+ What is Swara Yoga (briefly)

+ How to use it with a Lunisolar Calendar

+ The connection between the sun and moon and its effects on the 3 channels (ida, pingala, sushumna)

+ The connection to the nostrils and brain hemispheres

+ How to tune in vs how to use breath dominance for actions

Get the Lunisolar Calendar

What is the Lunisolar Calendar

Free Planetary Yantras Download

Moon in Signs Yoga