Dr. Webster's Weight Loss Dictionary Podcast

Zinc- How one mineral can have a huge impact on your Weight

Zinc is often used in remedies for the common cold or sore throat because it has an important impact on your immune system. But your immun…

10 Simple things that can kick-start your Weight Loss and overall health

Often, the task of losing weight seems like so much work you might think it is impossible. But it’s not!  In fact, sometimes …

10 Simple things that can kick-start your Weight Loss and overall health

Often, the task of losing weight seems like so much work you might think it is impossible. But it’s not!  In fact, sometimes …

Stress is important. Stress prepares you to survive an attack or dangerous situation by increasing the available energy to our arms and legs. This allows you to engage in the “fight or flight” respo…

Poor digestion can make you miserable. It can leave you bloated after meals and feeling heavy all day long. Those with acid reflux can tell you how painful it can be. And those with diarrhea or cons…

Plastics are a regular part of modern life. We drink from plastic bottles and cups. We eat with plastic spoons and forks. We even drive cars that are made more and more of plastic panels and pieces.…

The appearance of your eyes, tongue, hair, skin and nails can
tell you a lot about your general health and give you clues about
your metabolism and your ability to lose weight. In this podcast
I wil…