Dr. Traci Kiernan Show
Dr. Traci Kiernan, owner and founder of Natural State Health Center and TruBalance Health, gives you a dose of healthy habits for your mind and body. This podcast does not provide medical advice, and is for informational and educational purposes only, and is not a substitute for professional medical advice, treatment or diagnosis. Call your doctor to receive medical advice. If you think you may have a medical emergency, please dial your local emergency response phone number.
- Update frequency
- every day
- Average duration
- 1 minutes
- Episodes
- 10
- Years Active
- 2018
7. Results are Everything_TruBalance
This is why we work so hard...for RESULTS!
5. The Power of Deadlines_TruBalance
It's amazing what we can accomplish when we set a deadline!
4. Push Yourself_TruBalance
Sometimes we become our own worst enemy when it comes to our health. Sometimes for results we need to get out of our comfort zone.
2. Boldness in Your Daily Life_TruBalance
Dr Kiernan speaks on Boldness in your daily life.
1.Committed_TruBalance
Dr Kiernan Discusses the importance of being committed to your goals!
10. Your Body Deserves Your Attention_TruBalance
We have to take care of OURSELVES before we can even think about taking care of others.
9. Fail Forward_TruBalance
Some of our greatest successes are our biggest failures...but let's keep moving in the right direction!
8. Become Your Own Advocate_TruBalance
Sometimes we have to put "Team Me" FIRST!