When Change is Hard

This episode is for you if you’re trying to change and you desperately want to change but despite your desire and best efforts change is still hard!  I know how awful this is–I’ve been there myself –which is why I’m here breaking this down for you.  This episode can save you years of struggle and emotional pain, especially if you are stuck in habits that don’t serve you well.

You’ll gain an understanding of what’s really going on beneath the behaviors you wanna change, whether that behavior shows up in your actions, reactions or inactions.  The core of change is the same for all of them.  What a relieving and refreshing realization that is!

Grab your pen and paper because we are breaking this down and you’ll wanna capture it. LIsten on to gain some critical skills and tools you need to actually make change happen now!

You’ll discover why trying to use willpower to change a habit will always backfire AND why it’s the most commonly employed strategy that fails 9 times out of 10.  Plus, you’ll gain insight into the tactics you can use that actually work to make change inevitable for you.

Please share this episode with someone you care about who will benefit from hearing this.  We are in this game of life together and we are starting something special here.  We are part of a movement to reclaim our best lives yet–it begins with you and me and the next person you share this with.  Let’s go!

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