Thought Work

This podcast could easily be a masterclass on liberating stressful emotions and thoughts from your life.  It’s easily worth thousands of dollars when you apply it to your own life.

Grab your favorite cup of tea, a pen and piece of paper because this episode delivers a step-by-step process for liberating the stress from your life.  It is a series of questions that Byron Katie presents in what she calls The Work.  I highly recommend her book, Loving What Is, for it’s thorough presentation of this material and to see more real life examples of The Work being put into practice.

This episode will give you everything you need to understand how to find freedom from stressful thoughts and beliefs and how you can easily expand your mind to embrace a more whole, complete truth from a place of deep compassion and love for yourself and others.

What’s held within here can 100% change your life and help you transform stress into raw energy so you can live your best life yet.  If you want more health, happiness, love, and joyful success in your life then this is for you!

Please play with this and apply it to your own life.  Then go on and share it with someone you love.  Be sure to share your wins with me, because what we celebrate we integrate– it builds the neural networks we need to step into a more whole, complete and fulfilled version of ourselves.  

I’m so happy you’re here doing this work and I’m so honored to be on the journey alongside you!

Apply to work with me: HERE

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