Launch an Attention Rebellion

Let’s launch an Attention Rebellion!

There’re a lot of things vying for your attention right now.  The constant news cycle, ads, social media, work, family, friends…there are so many places where your attention can be swept up and carried away.


Why does it matter where your attention goes?

Everything that has your attention has access to your brain.

The brain is being continually shaped by experience (up until the day you die).

Your attention is the access point to shaping your brain and molding your mind.

Guard that like the precious gem it is!

Guard it like the trajectory of your entire life depends on it...because it does.

I want to inspire you to be rebellious in where you place your attention.  Don’t let it get swept up or hijacked or pulled every which way.  It will leave you feeling depleted, drained, and exhausted.  It will allow you to become easily swayed, manipulated and quickly undermine your own highest good, values, and commitments.  

We think it’s benign.  The messages we’re inundated with filter into your psyche and shape your experience of yourself, others and life. It isn’t benign.  It’s overstimulating your nervous system and exhausting the resources of your frontal lobe and brain.

Listen in on how to perform your own Attention Audit and learn some practical strategies for how you can quickly refocus your attention so you can direct it toward creating a life you love to live.  

I hope my epic nasal congestion doesn’t detract from the impact of this message…this is worth a listen, my friend. It’s so valuable that it might be worth listening to twice! 

Will you help me spread the love by sharing this with a friend or someone you think will benefit from hearing it?  Thanks!

#AttentionRebellion #DrTamiTalks #ILoveYou

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