Appreciation vs. Gratitude

Does your gratitude practice fall flat for you?  Or worse, does it ever backfire and lead you to feel worse about yourself?

Yea–I’ve been there, my friend.

This episode is especially important for you if your gratitude practice isn’t giving you the good feelings, happiness and joy you’re really looking for.

There’s actually something far more powerful than a gratitude practice….it’s an appreciation practice. 

Listen on to find out why an appreciation practice can yield greater benefits than a standard gratitude practice. 

This episode was recorded as a gift of love from my big ‘ol heart straight to yours—enjoy!!! 

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