CRYSTAL NICHOLLS, a Professional Dancer and Wellness-Based Lifestyle Coach based in London, will join us to tell us how she helps performers and creatives boost their energy, overcome creative blocks, and embody confidence.
FROM HER WEBSITE:
"I grew up on the beautiful Caribbean island of Barbados, where I had big dreams of becoming a professional dancer. When I was 18 years old, I moved to Toronto, CANADA, where I got my BFA in Performance Dance. I then got my first job on a cruise ship and never looked back.
Finally, I landed my dream job in London’s West End. I should have been happy right?
Wrong.
I soon became stressed, depleted and overwhelmed. My learned dancer-perfectionism took over and I scrutinised every thing I did wrong in every performance until I stopped enjoying the show."