Screens Are Good... Sometimes

Screens often get a bad rap — and for good reason. But what if the problem isn’t the technology itself, but how we use it? In this heartwarming episode, Justin and Kylie share two powerful reminders: first, how intentional screen use (like FaceTiming with grandparents) can boost connection, vocabulary, and joy for kids; and second, why the “little moments” in family life are actually the big ones.

KEY POINTS

• Why screens aren’t the enemy when used with purpose.
• Real-life example: FaceTime as a bridge between grandparents and grandkids.
• How small daily interactions (smiles, greetings, cuddles) create deep bonds.
• The research-backed link between physical touch and team success — and why it matters for families.
• The importance of slowing down to cherish moments, even in busy weeks.

QUOTE OF THE EPISODE

"The little things actually are the big things."

RESOURCES MENTIONED

• Happy Families resources: happyfamilies.com.au

ACTION STEPS FOR PARENTS

1. Use technology like a toothbrush — as a tool for connection, not distraction.
2. Encourage kids to FaceTime or video call grandparents regularly.
3. Look for “small moments” of connection each day — greetings, cuddles, high-fives.
4. Be intentional about physical touch to boost connection and wellbeing.
5. Even when busy, pause to notice and enjoy the joy on your child’s face.

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