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#853 Developing Yourself or Finding Yourself?

Author
Dr Justin Coulson
Published
Wed 20 Sep 2023
Episode Link
https://omny.fm/shows/dr-justin-coulsons-happy-families/853-developing-yourself-or-finding-yourself

Motherhood can often be accompanied by an overwhelming loss of identity.

So how do you "find yourself" again? 

Three things every mum should do in their quest to develop a sense of self; how to rewrite the script, and the art of finding satisfaction and joy in life again. (Replay)

 

Topics included in this episode -

  • Kylie shares a recent article from Kylie's Corner (monthly articles written by Kylie exclusively for our Happy Families Premium Members).  
  • Adult friendships
  • Sense of identity - feeling lost or stuck?
  • When life feels all-consuming
  • Embracing discomfort
  • Some big questions to ask yourself!
  • Job satisfaction
  • Who and what lights you up?
  • Looking after yourself - a Happy Families article

 

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