#844 Slow Down & Countdown to Calm

Hard to stay calm when your child is in fight or flight mode? Listen in for some emotion-regulating tools to add to your parenting tool kit - and discover why slowing down actually speeds things up!

• Anxiety in kids
• Mixing logic and emotions
• Fight/ flight mode
• Emotional intelligence
• Slow down to go fast 
• Facing our own childhood experiences 

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