#609 Parenting & Mental Illness: A Discussion With Anna Spargo-Ryan

Dr Justin speaks with Anna about her story with mental illness

Topics discussed in today's podcast:

• Mental health & mental illness exist on two different planes
• Being happy & depressed at the same time
• Learning how to advocate for yourself
• Parenting with debilitating anxiety/mental illness
• Intergenerational transfer of mental illness
• How to break the cycle

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