#1106 - Love Your Guts With Karina Savage

Paediatric Dietician Karina Savage, founder of Nourishing Kids, chats with Justin about gut microbiome, sharing practical tips for parents on creating a healthy eating environment for children.

In this episode:

• Good bugs, bad bugs - gut bacteria
• Symbiosis/dysbiosis & immunity
• Fussy eating
• Leaky gut
• Probiotics & prebiotics (fibre)
• Force creates resistance (or anxiety)
• Nourish With Karina
• The Easy Feed Podcast with Karina Savage (Paediatric Dietician)

Related Links:

• How do I Get My Child to Eat Healthy Food Without the Power Struggles?
• #1101 – Fussy to Healthy Eaters With Karina Savage

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