#1087 - The Secret to Regulating Emotions [R]

The meltdown out of nowhere, an angry and aggressive child, the emotionally flooded teen - kids of all ages have BIG emotions, and experience emotional dysregulation!

Discover the tools and skills that will help you respond to your child with compassion and kindness - and build emotional awareness and regulation for you both.

(R) This episode originally aired 17/10/23.

Topics in this episode:

• No Matter What
• Emotion regulation 
• The magic of Nature
• Moving forward, finding solutions
• Responding with compassion and gentleness
• Emotion Coaching- a Happy Families article 
• Little People, Big Feelings - a Happy Families webinar 
• The Secret to Regulating Emotions - a Happy Families article

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