1. EachPod

Advice for Athletes -- Eat Real Food

Author
Dr.Joseph Mercola
Published
Sat 25 Apr 2009
Episode Link
https://articles.mercola.com/sites/articles/archive/2009/04/25/advice-for-athletes-eat-real-food.aspx

Some nutritionists are arguing that sports drinks and power bars are not the best way to build body strength and agility, instead saying that you should listen to your body and eat real food.
Dr. Mark Tarnopolsky and Dr. Stuart Phillips are both in ...

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