Sleep Better Perform Better
- Author
- Lee Kantor
- Published
- Fri 09 Jul 2010
- Episode Link
- https://wellnessminutes.libsyn.com/sleep_better_perform_better
In today's Wellness Minute Dr Fitness and the Fat Guy explain how sleeping better can improve your performance. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
