1. EachPod

How To Find Time To Exercise

Author
Lee Kantor
Published
Tue 29 Jan 2008
Episode Link
https://traffic.libsyn.com/secure/wellnessminutes/Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01242008_Freeing_Up_Time_to_Exercise.MP3

The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness. In today's Wellness Minute, we tell you everything you need to know about how to free up time to exercise. Sure you know about watching less TV, but what if we said you can watch as much TV as you want as long as you're exercising while doing it. That works for the Fat Guy. There are bunch more clever tips so be sure to listen closely. Please check out our Doctor Fitness and the Fat Guy Blog at www.drfitnessblog.com for
inspiration, education, motivation and more tips about losing weight
and getting in shape. Also check out our brand new redesigned
website www.drfitnessandthefatguy.com
to subscribe to our FREE weekly healthy living newsletter and enjoy all
the benefits of our online weight loss program and community. You can
also email Dr. Adam Shafran there with your specific questions and he will
personally answer each one. Promise!! Don’t forget to look us up on all
your favorite Social Networking sites like: Facebook, MySpace,
Friendster, Bebo, Imeem, Squidoo, Xanga and more. Please forward this podcast to a
friend if you find it helpful. Thanks!

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