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How Much Exercise Do You Really Need?

Author
Lee Kantor
Published
Fri 27 Feb 2009
Episode Link
https://traffic.libsyn.com/secure/wellnessminutes/Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02232009_How_Much_Exercise_Do_You_Need.MP3

In
today's
Wellness
Minute
we
share how much exercise you really need to lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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