The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. Today we tell you everything you need to know about the 4 things you got to start doing to today if you want to lose weight tomorrow. You know all about eating right and exercising. But did you know how important support and accountability are?Please check out our Doctor Fitness and the Fat Guy Blog at www.drfitnessblog.com for
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