Fitting In Strength Training
- Author
- Lee Kantor
- Published
- Thu 02 Apr 2009
- Episode Link
- https://traffic.libsyn.com/secure/wellnessminutes/Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03302009_Squeeze_in_Strength_Training.MP3
In
today's
Wellness
Minute
we
share some tips to fit in strength training even if you don't have any equipment. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
