Effective Weight Training
- Author
- Lee Kantor
- Published
- Wed 03 Jun 2009
- Episode Link
- https://traffic.libsyn.com/secure/wellnessminutes/Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312009_Effective_Weight_Training.MP3
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to weight train more effectively. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
