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Eat Slower Lose Weight

Author
Lee Kantor
Published
Fri 05 Mar 2010
Episode Link
https://wellnessminutes.libsyn.com/eat_slower_lose_weight

In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating slower can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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