Does Eating More Often Really Help You Lose Weight?

The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
debunk the myth that eating smaller meals more often throughout the day helps you lose weight. It might work for some people but we wouldn't bet on this plan. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
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