Your Time to Shine 6/7: You are Made of Stardust So Protect Your Shine!
- Author
- Derek H. Suite, M.D.
- Published
- Thu 16 Jan 2025
- Episode Link
- None
Self-care is not selfish; it's a vital practice for nurturing your inner light, just as stars conserve their energy. In this Self-care Saturday episode of the Suite Spot, Dr. Derek Suite explores the connection between cosmic wisdom and self-care, emphasizing energy balance, meaningful relationships, and unique personal practices.
KEY SUITE SPOTS
• Exploring the cosmic connection to self-care
• Understanding the balance of energy like stars
• Importance of supportive relationships in our lives
• Stellar Sweet Spot Challenge: solar flare, stellar rest, cosmic connection
• Embracing life phases and individual shining
• Sharing stories to inspire our community
Share your light with us by hitting play and joining us now!
