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🎙️ You Already Have It 6/7: You’re Not Just in the Universe--You Are the Universe. #SelfCareSaturday

Author
Derek H. Suite, M.D.
Published
Sat 16 Aug 2025
Episode Link
None

🎙️ You Already Have It 6/7: You’re Not Just in the Universe—You Are the Universe. #SelfCareSaturday
 

ScienceSoulSuccess!!

Pause for a second.
 Breathe in.
 Feel that?

That’s not just oxygen—it’s cosmic energy flowing through you.

Welcome to Self-Care Saturday on The Suite Spot, where I’m Dr. Derek Suite, and today we’re going deep.
Because self-care isn’t just about rest.
It’s about remembering who—and what—you truly are.

In this episode, we unlock the universal truth:
 You’re not just part of the universe.
You are the universe, showing up as you.

🌌 That same force that lights galaxies?
 It’s in your breath.
 In your creativity.
 In your kindness.

Together, we’ll explore:
 ✨ How neuroscience and scripture agree—you carry divine design
 ✨ What it means to activate your inner light through small, soul-driven acts
✨ The quiet power of becoming someone’s North Star in a chaotic world
✨ Why your smile, your message, or your idea might be someone’s breakthrough

💫 The point isn’t to be perfect.
 It’s to shine—on purpose.

So today, here’s your self-care challenge:
 Be light.
 Share light.
 Shine anyway.

Whether through rest, reflection, or real connection, every time you show up as your full self, you honor the cosmos within.

🎧 Hit play, take a breath, and remember:
 You already have the spark.
 Now let it radiate.

👇🏾
 Please subscribe, share this with someone whose light you see, and meet us tomorrow for Slow Down Sunday, where we’ll explore the sacred pause between your inhale and your next becoming.

#SelfCareSaturday #YouAlreadyHaveIt #ScienceSoulSuccess #TheSuiteSpot #DrDerekSuite #CosmicWithin #ShineAnyway #BeTheLight

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