When You Stand, You Win 5/7: Finish Strong Friday: Stand Firm and Fight For It.

The race isn't always won by the swiftest but by those who refuse to give up and continue to face challenges. 

Standing Firm is an essential first step to getting to the finish line, says Dr. Derek Suite, the host of the Suite Spot. 

KEY SUITE SPOTS
• Standing doesn't always mean physical posture—sometimes it's about maintaining focus or faith
• Determination and perseverance are the two legs we stand on when facing life's challenges
• Ancient wisdom teaches that life rewards endurance more than speed
• Every time you stand firm, your brain creates myelin—protective insulation that strengthens neural connections
• Standing firm trains your prefrontal cortex and quiets your amygdala's threat response
• Neurologically, being perseverant builds resilience by physically changing your brain
• Ask yourself: what are the legs your stand is built on? (discipline, faith, heart, vision)
• The finish line belongs to those who refuse to sit down, not necessarily those who are fastest

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STAY AMAZING!